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	<title>Comments for Bodybuilding Innovation</title>
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	<link>http://www.bodybuildinginnovation.com</link>
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		<title>Comment on Why Steroids are Bad by This guy</title>
		<link>http://www.bodybuildinginnovation.com/2010/03/steroids-bad/comment-page-1/#comment-12759</link>
		<dc:creator>This guy</dc:creator>
		<pubDate>Thu, 22 Sep 2011 17:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=108#comment-12759</guid>
		<description>steroids r yummy</description>
		<content:encoded><![CDATA[<p>steroids r yummy</p>
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	<item>
		<title>Comment on Why Steroids are Bad by hkhlhlhhh</title>
		<link>http://www.bodybuildinginnovation.com/2010/03/steroids-bad/comment-page-1/#comment-12758</link>
		<dc:creator>hkhlhlhhh</dc:creator>
		<pubDate>Thu, 22 Sep 2011 17:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=108#comment-12758</guid>
		<description>i like steroids</description>
		<content:encoded><![CDATA[<p>i like steroids</p>
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	<item>
		<title>Comment on Why is Physical Fitness Important? by Kent Salois</title>
		<link>http://www.bodybuildinginnovation.com/2010/03/physical-fitness-important-2/comment-page-1/#comment-12451</link>
		<dc:creator>Kent Salois</dc:creator>
		<pubDate>Sat, 10 Sep 2011 07:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=98#comment-12451</guid>
		<description>Hi Kent Salois here,  that appeared to be funny. I simply written an very long statement on &lt;a href=&quot;http://www.bodybuildinginnovation.com/2010/03/physical-fitness-important-2&quot; rel=&quot;nofollow&quot;&gt;http://www.bodybuildinginnovation.com/2010/03/physical-fitness-important-2&lt;/a&gt; but after I clicked publish my own comment don&#039;t turn up. Grrrr... well Now I am not composing all that written text over again. Well, just wanted to state fantastic blogging site!</description>
		<content:encoded><![CDATA[<p>Hi Kent Salois here,  that appeared to be funny. I simply written an very long statement on <a href="http://www.bodybuildinginnovation.com/2010/03/physical-fitness-important-2" rel="nofollow">http://www.bodybuildinginnovation.com/2010/03/physical-fitness-important-2</a> but after I clicked publish my own comment don&#8217;t turn up. Grrrr&#8230; well Now I am not composing all that written text over again. Well, just wanted to state fantastic blogging site!</p>
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		<title>Comment on Why Steroids are Bad by masterofmasteron</title>
		<link>http://www.bodybuildinginnovation.com/2010/03/steroids-bad/comment-page-1/#comment-11310</link>
		<dc:creator>masterofmasteron</dc:creator>
		<pubDate>Fri, 22 Jul 2011 05:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=108#comment-11310</guid>
		<description>Pure rubbish. Look at the CDC website and tell me how many deaths occured because of steroid use. Another website trying to frighten the public into believing something that is simply not true. I would like for the author to provide some sort of scientific evidence or recent valid study that verifies these side effects, especially delusions.</description>
		<content:encoded><![CDATA[<p>Pure rubbish. Look at the CDC website and tell me how many deaths occured because of steroid use. Another website trying to frighten the public into believing something that is simply not true. I would like for the author to provide some sort of scientific evidence or recent valid study that verifies these side effects, especially delusions.</p>
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		<title>Comment on Why Steroids are Bad by diothritan</title>
		<link>http://www.bodybuildinginnovation.com/2010/03/steroids-bad/comment-page-1/#comment-3548</link>
		<dc:creator>diothritan</dc:creator>
		<pubDate>Fri, 31 Dec 2010 02:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=108#comment-3548</guid>
		<description>&quot; Some athletes may use steroids because, for some people, it does have the desired effect, making them more powerful and more muscular, but at a great cost; athletes who have used it in the past now face not only health problems, but disgrace among their peers and their fans.  Even in this quick look at steroid use, it’s apparent that it’s a choice not worth making.&quot;
Something I doubt ...</description>
		<content:encoded><![CDATA[<p>&#8221; Some athletes may use steroids because, for some people, it does have the desired effect, making them more powerful and more muscular, but at a great cost; athletes who have used it in the past now face not only health problems, but disgrace among their peers and their fans.  Even in this quick look at steroid use, it’s apparent that it’s a choice not worth making.&#8221;<br />
Something I doubt &#8230;</p>
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		<title>Comment on Bodybuilding Mix by Kena Gouzy</title>
		<link>http://www.bodybuildinginnovation.com/2010/01/bodybuilding-mix/comment-page-1/#comment-2755</link>
		<dc:creator>Kena Gouzy</dc:creator>
		<pubDate>Tue, 23 Nov 2010 19:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingtactics.com/?p=29#comment-2755</guid>
		<description>I have been attempting to lose weight for months. Pills, diets, programs... nothing worked well! Towards the end I awakened to the fact that I had to change my eating habits and work out. I&#039;m losing a lb a week by eating five hundred calories less than I burn each day :-)</description>
		<content:encoded><![CDATA[<p>I have been attempting to lose weight for months. Pills, diets, programs&#8230; nothing worked well! Towards the end I awakened to the fact that I had to change my eating habits and work out. I&#8217;m losing a lb a week by eating five hundred calories less than I burn each day <img src='http://www.bodybuildinginnovation.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on What Time of the Day Should I Take My Vitamins and Supplements? by Weight Loss Workouts Expert</title>
		<link>http://www.bodybuildinginnovation.com/2010/02/time-day-vitamins-supplements/comment-page-1/#comment-2494</link>
		<dc:creator>Weight Loss Workouts Expert</dc:creator>
		<pubDate>Sun, 07 Nov 2010 23:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingtactics.com/?p=71#comment-2494</guid>
		<description>Awesome post

There&#039;s nothing like being lean and healthy. In today&#039;s era of fastfood, we mustworkout occasionnaly and get rid off our unhealthy diet habits. It&#039;s not that hard. You only have to stick to a diet program and continue until you reach your goals.

Thanks for sharing this with your readers.</description>
		<content:encoded><![CDATA[<p>Awesome post</p>
<p>There&#8217;s nothing like being lean and healthy. In today&#8217;s era of fastfood, we mustworkout occasionnaly and get rid off our unhealthy diet habits. It&#8217;s not that hard. You only have to stick to a diet program and continue until you reach your goals.</p>
<p>Thanks for sharing this with your readers.</p>
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		<title>Comment on What is the Meaning of Fitness by Barefoot Running</title>
		<link>http://www.bodybuildinginnovation.com/2010/04/meaning-fitness/comment-page-1/#comment-2201</link>
		<dc:creator>Barefoot Running</dc:creator>
		<pubDate>Sun, 24 Oct 2010 20:09:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildinginnovation.com/?p=185#comment-2201</guid>
		<description>Our feet are always working to maintain us balanced and steady, even on the roughest terrain. Nevertheless, we have now restricted our feet by placing them into trainers and footwear that provide assist and correction in the best way we move our ft, making us use them in an unnatural way.</description>
		<content:encoded><![CDATA[<p>Our feet are always working to maintain us balanced and steady, even on the roughest terrain. Nevertheless, we have now restricted our feet by placing them into trainers and footwear that provide assist and correction in the best way we move our ft, making us use them in an unnatural way.</p>
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		<title>Comment on What Are Steroids by Colette Brostoff</title>
		<link>http://www.bodybuildinginnovation.com/2010/02/steroids/comment-page-1/#comment-1698</link>
		<dc:creator>Colette Brostoff</dc:creator>
		<pubDate>Wed, 29 Sep 2010 14:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuildingtactics.com/?p=74#comment-1698</guid>
		<description>Good site. I at all times train hard at least 3 times a week and after a tough session your body needs the best quality protein to fix you for your next workout. I at all times go for lean protein as the best muscle building food, mostly chicken, turkey and fish. I as well consume scrambled egg whites for breakfast.I normally combine these meals with a complex carb as well as vegetables as well. I stay away from protein shakes since I see them as a waste of money, the body is intended to digest food and drinks lack the thermic affect of foods.</description>
		<content:encoded><![CDATA[<p>Good site. I at all times train hard at least 3 times a week and after a tough session your body needs the best quality protein to fix you for your next workout. I at all times go for lean protein as the best muscle building food, mostly chicken, turkey and fish. I as well consume scrambled egg whites for breakfast.I normally combine these meals with a complex carb as well as vegetables as well. I stay away from protein shakes since I see them as a waste of money, the body is intended to digest food and drinks lack the thermic affect of foods.</p>
]]></content:encoded>
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		<title>Comment on Bodybuilding &#8211; A Lifestyle by Brian</title>
		<link>http://www.bodybuildinginnovation.com/2010/07/bodybuilding-lifestyle/comment-page-1/#comment-1621</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 24 Sep 2010 21:11:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.bodybuildinginnovation.com/?p=199#comment-1621</guid>
		<description>Cool video!!  Thanks!</description>
		<content:encoded><![CDATA[<p>Cool video!!  Thanks!</p>
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