<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>Bodybuilding Innovation &#187; Bodybuilders</title> <atom:link href="http://www.bodybuildinginnovation.com/category/bodybuilders/feed/" rel="self" type="application/rss+xml" /><link>http://www.bodybuildinginnovation.com</link> <description></description> <lastBuildDate>Tue, 06 Jul 2010 20:59:42 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.0.1</generator> <item><title>Irene Andersen  &#8211; The Strongest Women in Sweden</title><link>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/</link> <comments>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/#comments</comments> <pubDate>Fri, 04 Jun 2010 19:30:26 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category><guid isPermaLink="false">http://www.bodybuildinginnovation.com/?p=197</guid> <description><![CDATA[Irene Andersen  &#8211; The Strongest Women in Sweden Ads How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding 7 Minute Muscle &#8211; Build More Muscle In Just Minutes! Tom Venuto&#8217;s Burn The Fat Feed the Muscle How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System Related Articles: What Are [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Are the Five Components of Physical Fitness</title><link>http://www.bodybuildinginnovation.com/2010/04/components-physical-fitness-2/</link> <comments>http://www.bodybuildinginnovation.com/2010/04/components-physical-fitness-2/#comments</comments> <pubDate>Wed, 14 Apr 2010 17:07:03 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category> <category><![CDATA[Fitness]]></category><guid isPermaLink="false">http://www.bodybuildinginnovation.com/?p=167</guid> <description><![CDATA[There are five primary components of physical fitness that represent the five areas of physicality, which all components should be worked in order to optimize the process of remaining fit. The five components of physical fitness are: Muscular Strength, Muscular endurance, cardiorespiratory endurance, flexibility and body composition. Muscular Strength is where the greatest amount of [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Does Creatine Do?</title><link>http://www.bodybuildinginnovation.com/2010/04/creatine-3/</link> <comments>http://www.bodybuildinginnovation.com/2010/04/creatine-3/#comments</comments> <pubDate>Mon, 05 Apr 2010 17:20:28 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Natural Bodybuilding]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Personal Training]]></category> <category><![CDATA[Supplements]]></category><guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=157</guid> <description><![CDATA[In today&#8217;s realm of bodybuilding, where new scientific developments lead to the developments of supplements, creatine has become something of a hot topic for athletes. It is one of the most widely-used supplements, and there have been many recent studies that show that there are very few long-term side effects for most people who use [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How Does Creatine Affect Troponin</title><link>http://www.bodybuildinginnovation.com/2010/03/creatine-affect-troponin/</link> <comments>http://www.bodybuildinginnovation.com/2010/03/creatine-affect-troponin/#comments</comments> <pubDate>Fri, 19 Mar 2010 23:42:40 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Products]]></category> <category><![CDATA[Supplements]]></category><guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=139</guid> <description><![CDATA[Troponin derives from three regulatory proteins that are crucial for muscle contraction in both the skeletal system and the cardiac muscle. Troponin levels are believed to be very important in the process of diagnosing various potentially life threatening heart disorders. Skeletal and cardiac muscles are controlled by the fluctuation in the levels in the intracellular [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How Do I Take Creatine Ethyl Ester?</title><link>http://www.bodybuildinginnovation.com/2010/03/creatine-ethyl-ester/</link> <comments>http://www.bodybuildinginnovation.com/2010/03/creatine-ethyl-ester/#comments</comments> <pubDate>Tue, 16 Mar 2010 15:16:52 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Supplements]]></category><guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=125</guid> <description><![CDATA[Bodybuilding is something that&#8217;s neither a fad, nor a sport, nor a lifestyle, but at times acts as a combination of all of these. It&#8217;s kind of fascinating to consider how we&#8217;re still so affected by those ads from decades ago, with the skinny guy on the beach deciding to work out so that he [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>What Causes High Creatine Levels</title><link>http://www.bodybuildinginnovation.com/2010/03/high-creatine-levels/</link> <comments>http://www.bodybuildinginnovation.com/2010/03/high-creatine-levels/#comments</comments> <pubDate>Fri, 12 Mar 2010 07:53:07 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Nutrition]]></category><guid isPermaLink="false">http://www.bodybuildingtactics.com/?p=128</guid> <description><![CDATA[Creatine is a substance that is produced naturally by our bodies. It is a substance that is created during the digestion process. At this point, it is turned into creatinine, filtered through the kidneys, and passed out of our bodies through urination. This process and the amount of creatine produced are not affected by diet, [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; 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The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; 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The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How Much Protein is in an Egg</title><link>http://www.bodybuildinginnovation.com/2010/02/protein-egg/</link> <comments>http://www.bodybuildinginnovation.com/2010/02/protein-egg/#comments</comments> <pubDate>Mon, 15 Feb 2010 23:30:04 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[Natural Bodybuilding]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Supplements]]></category><guid isPermaLink="false">http://bodybuildingtactics.com/?p=67</guid> <description><![CDATA[Bodybuilders and weight lifters alike find it true that in order to keep the protein in their diets and to maintain and build on large muscle mass, which is important to their respective sport, that they need to consume 2.0 grams of protein intake per body weight. The formula to get just how much protein [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Lou Ferrigno Bodybuilder and Actor</title><link>http://www.bodybuildinginnovation.com/2010/01/lou-ferrigno/</link> <comments>http://www.bodybuildinginnovation.com/2010/01/lou-ferrigno/#comments</comments> <pubDate>Thu, 21 Jan 2010 21:02:17 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category><guid isPermaLink="false">http://bodybuildingtactics.com/?p=35</guid> <description><![CDATA[Louis &#8220;Lou&#8221; Jude Ferrigno is an American bodybuilder and actor. Ferrigno has appeared in such television series and movies as The Incredible Hulk , the bodybuilding documentary Pumping Iron, European-produced fantasy-adventures including Sinbad of the Seven Seas and Hercules, and most recently in the 2009 comedy I Love You, Man. He is best known for [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Arnold Schwarzenegger Bodybuilding &amp; Spelling</title><link>http://www.bodybuildinginnovation.com/2010/01/arnold-schwarzenegger-bodybuilding-spelling/</link> <comments>http://www.bodybuildinginnovation.com/2010/01/arnold-schwarzenegger-bodybuilding-spelling/#comments</comments> <pubDate>Thu, 21 Jan 2010 20:32:23 +0000</pubDate> <dc:creator>Joe</dc:creator> <category><![CDATA[Bodybuilders]]></category><guid isPermaLink="false">http://bodybuildingtactics.com/?p=33</guid> <description><![CDATA[There are few stories like the story that is the life of Arnold Schwarzenegger. Born in a very small Austrian town to a police chief father and homemaker mother, young Arnold grew up to be the greatest body builder ever, for a time the biggest movie star on the planet, married into an American dynasty, [...]<p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></description> <content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F"><br /> <img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.bodybuildinginnovation.com%2F2010%2F06%2Firene-andersen-strongest-women-sweden%2F&amp;style=normal" height="61" width="50" /><br /> </a></div><p><a href="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden.jpg"><img class="alignnone size-medium wp-image-196" title="The Strongest Woman in Sweden" src="http://www.bodybuildinginnovation.com/wp-content/uploads/2010/06/StrongestWomanSweden-208x300.jpg" alt="" width="208" height="300" /></a></p><p>Irene Andersen  &#8211; The Strongest Women in Sweden<p>Ads</p><p><a href="http://dfcb8zttl2jzhn87-ksh5zucpp.hop.clickbank.net/?tid=DPH3XX21" target="_top">How to Build Muscle &#8211; The Nonsense Hardgainer Guide To Bodybuilding</a></p><p><a href="http://2b969ztjtxg9hnb019179ffck9.hop.clickbank.net/?tid=DPH3XX21" target="_top">7 Minute Muscle &#8211; Build More Muscle In Just Minutes!</a></p><p><a href="http://40467amiozo6qla04k2dj8h7vm.hop.clickbank.net/?tid=DPH3XX21" target="_top">Tom Venuto&#8217;s Burn The Fat Feed the Muscle</a></p><p><a href="http://8a9fe4rgu-mbff7ahb0ilby03m.hop.clickbank.net/?tid=DPH3XX21" target="_top">How To Build Muscle and Gain Weight Fast &#8211; Top Mass Building System</a></p><div id="apf_post_footer"><h4>Related Articles:</h4><ul><li class="apf_footer"><a href="http://www.bodybuildinginnovation.com/?p=167">What Are the Five Components of Physical Fitness</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=157">What Does Creatine Do?</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=139">How Does Creatine Affect Troponin</a></li><li class="apf_footer"><a href="http://www.bodybuildingtactics.com/?p=125">How Do I Take Creatine Ethyl Ester?</a></li></ul></div><p><a href="http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/">Irene Andersen  &#8211; The Strongest Women in Sweden</a> is a post from: <a href="http://www.bodybuildinginnovation.com">Bodybuilding Innovation</a></p> ]]></content:encoded> <wfw:commentRss>http://www.bodybuildinginnovation.com/2010/06/irene-andersen-strongest-women-sweden/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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