Bodybuilding Innovation

Archive by month: March 2010

What is Creatine?

by Joe on March 9, 2010

One hundred and seventy-eight years ago, in 1832, Michel Eugene Chevreul, a French chemist, discovered a nitrogenous organic acid that was a part of skeletal muscles. He named the compound after the Greek word for flesh, creatine. Creatine occurs naturally and helps provide energy to the muscles. In humans, the substance is derived from amino [...]