I have been attempting to lose weight for months. Pills, diets, programs… nothing worked well! Towards the end I awakened to the fact that I had to change my eating habits and work out. I’m losing a lb a week by eating five hundred calories less than I burn each day
I have been attempting to lose weight for months. Pills, diets, programs… nothing worked well! Towards the end I awakened to the fact that I had to change my eating habits and work out. I’m losing a lb a week by eating five hundred calories less than I burn each day